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Do You want to kick-start your transformation and commit to a new lifestyle? Learn the core habits of vibrant living in the community of the Total Transformation Club. Clarify Your Goals, and create an efficient strategy to achieve them. This program consists of weekly dynamic calls, individual laser coaching, and counseling. This is most suitable…
One-day practical workshop of renowned method Access Bars In-person only
Six weeks of commitment to learning and practicing healthy habits to promote intense regeneration. What is included? Weekly live calls 6 Laser coaching sessions 6 Individual counseling sessions 6 weeks access to resource hub 3 breakthrough workshops Accountability Partner Duration: 6 weeks Form: online
How to make your own sauerkraut, beetroot tonic kvass, kombucha, kimchi and more. Duration: 90 minutes hybrid workshops. Form: my office in Oslo and zoom platform.
Commit to three weeks guided challenge of detoxifying Your Body, Mind, and Soul. Get to know Yourself and Your power to regenerate. What is included? Daily emails with instructions, recipes, and ideas Video materials Form: online Duration: 21 days
Two weeks commitment to change your habits of eating. Learn how to manage your hunger and what the benefits of intermittent fasting are. Form: online Duration: 14 days
Build your habit of meditation with the group. Four weeks of the early morning of 15 minutes practice, on working days, at 6:15 am What is included? Monday to Friday practice of conscious breathing, affirmations, and mantras. Form: live online
New Journey starts in January 2023 It brings you back to the natural rhythm, through learning and implementing healthy habits, ultimately leading you to lifestyle changes. Other results are physical and mental wellbeing, feeling of mastery and purpose. Physical and mental recovery, be it from: busy career, motherhood/ parenthood, burn out, life crisis or chronic…
One-day practical workshop. Become your own Self Healer. Learn how to use awareness and body wisdom to achieve deep relaxation, calmness, and joy. Techniques used are energy healing, emotion clearing, and quantum physics. What is included? -practical workshop -printable learning materials Form: in person only. Duration: one day- 8 hours
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